Welcome.

This is a season of becoming, of loosening what no longer fits and allowing space for what’s true.

I’m Jennifer Kittredge, and this space is a reflection of where I am now: midlife, in transition, curious, and learning to live more slowly and honestly.

The past few years have been filled with immense change: loss, shifting roles, new beginnings, and the quiet reckoning that comes with realizing how much of life we’ve spent taking care of everyone else. Perimenopause has deepened that unraveling, asking me to listen to my body, my emotions, and my needs in a way I never have before.

I no longer feel called to fix or prove.
Instead, I’m interested in becoming more whole.

Here, I write about what it means to live through midlife as a woman, the grief and the grace, the endings and the awakenings, the beauty of not knowing what comes next. My hope is that these words remind you that you’re not alone in your questions, your exhaustion, or your longing for more ease and meaning.

Maybe, like me, you’re standing at a threshold, somewhere between who you’ve been and who you’re becoming.
If so, I’m glad you’re here.

Take a deep breath.
There’s no rush.
Let’s find our way — slowly, intentionally, and with a bit of wonder.